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  • Current Mood
    bitchy bitchy
Bay to Breakers

Fitness stuff I've been doing the last few months.

I started using the 100 pushups program from here:


Along with Perfect Pushups handles, which are awesome.

I've been doing that, in variations, for about 5 months.  Added in some chinups, and hanging pikes:

I really hate situps.

I've only been doing that and stretching for most of the summer.  Barely touched the bike, and I've only started running again (in Vibram Five Fingers) on sand and soft trails in about the last month and a half.

Recently, I've been doing renegade rows:

Dive bombers:


and Man Makers:

I watch this for inspiration:

And finally, I bought this book yesterday, and it's remarkably bullshit free, as fitness guides go:
  • Current Music
    Danzig - Mother
Run, Triathlon Too

vibram kso

I can't do anything halfway.

So, I can run again.

Did about 5.5 miles of jogging over uneven terrain, sand running, bouldering, and WALKING ON THE FUCKING PAVEMENT, in 1.5 hours, before I turned my GPS off. Maybe another 4 miles of walking after that.

So, not bad. Slow, but I wasn't going for speed records here. I just wanted to see if I could run again.

I love these shoes. I'm never going to want to wear anything else. Other than a small bleeding problem which is easily addressable with BodyGlide (and won't be a problem at all after I get used to the seams in these shoes), the KSOs vastly overperformed expectations.

I had a BLT and a really awesome IPA at Magnola after I was done. Was slightly disappointed that nobody commented on my shoes. I hurt. In a good way. I'm sweaty, sunburned, covered with sand, and bloody. And incredibly fucking happy.

I'm back, yo.
AT-AT lurve

Intellectual Property

We at RealDoll Customer Service regret to inform you that our license to the human female likeness has been revoked, and a recall is necessary.

Field service technicians will be coming out to replace your RealDolls with one of our new models, either RealHamster or RealJesus at our discretion.

We do apologize for any inconvenience this may cause, but we must all respect intellectual property laws.
  • Current Music
    Led Zeppelin - For Your Life



From "humanure" to harvesting cowpies for biogas, hippies really seem to have a distressingly public poop fetish.

Perhaps if they weren't meeting the world with their message butt-first, it wouldn't fall on quite so many deaf ears.

On second though, eww.

I think it's actually a sinister conspiracy to wipe out the world with cholera. Hippies don't like bleach, either.
  • Current Mood
    nauseated nauseated